Home > XO-SOLE™ PRO
Lab-Accurate Motion Data. Anywhere.
Experience XO-SOLE™ PRO, the world’s first Smartfoam insole that measures 3D ground reaction forces (GRF) with gold-standard accuracy, no $250K treadmill or forc eplate required.



Validation
Proven By Science
The XO-SOLE PRO has been carefully validated against gold-standard lab equipment, including instrumented treadmills and force plates, confirming its precision in measuring ground reaction forces. In a study of 63 participants, it demonstrated high accuracy and proved to be highly reliable for analyzing human movement in real-world settings.



Comparison
How We Stack Up
The XO-SOLE PRO was built to push past the limits of existing force sensing solutions. Compared to other insoles, the XO-SOLE PRO combines comfort, unmatched capability, and accuracy into one powerful platform.


Trust
Validated Performance. Trusted By Leaders.
Validated
Scientifically validated against gold-standard lab equipment
Trusted
Trusted and funded, in part, by the Department of Defense (DOD)
Powerful
Full 3D force measurement (mediolateral, anteroposterior, and vertical)
Smarter Insights. Instantly Delivered.
From setup to analysis, XO-SOLE PRO does the work for you. Capture accurate 3D GRF in real time or onboard, powered by machine learning and Smartfoam technology. Reports are delivered instanly with key metrics like gait symmetry and movement efficiency, no calibration required. Wherever you work— lab, clinic, or field—XO-SOLE PRO makes capturing complex movement simple and reliable.
What is GRF you ask? GRF (ground reaction force) is the force the ground pushes back with every time your body makes contact, whether you’re walking, running, or jumping. These forces move in three directions: side to side (mediolateral), up and down (vertical), and forward and backward (anteroposterior). By measuring GRF, you can better understand who someone moves, and even assess their balance, movement efficiency, and potential risk of injury. XO-SOLE PRO captures all these forces for you in a small, portable, self-contained system. It’s basically like having a lab in your shoe.
View All Our Metrics
GRF Metrics
Mediolateral Force
- Max Force
- Impulse
Anteroposterior Force
- Peak Brake Force
- Impulse Brake
- Peak Propulsion Force
- Impulse Propulsion
- Total Impulse
Vertical Force
- Impact Force
- Propulsion Force
- Midstance Force
- Impulse
- Loading Rate
- Unloading Rate
Kinematic Metrics
Dorsiflexion
- Angle during stance phase
- Angle at foot strike
Inversion
- Angle during stance phase
- Angle at foot strike
Ground Contact Time
Gait Asymmetry
Coming Soon
Kinematics:
Dorsiflexion
- Angle at toe-off
Inversion
- Angle at toe-off
Foot Progression
- Angle during stance phase
- Angle at heel strike
- Angle at toe-off
Stride Length
Foot Clearance
Velocity
Power
Total Distance
Interpretations/Applications of all metrics
Dynamic web dashboard

Comparison
Inside the XO-SOLE™ PRO
Engineered with XO-NANO’s patented Smartfoam, the XO-SOLE PRO brings precision to every movement. Each insole is built from a continous layer of Smartfoam that captures force across eighyt distinct measurement zones, allowing it to detect exactly how and where pressure is applied.
When the foam compresses, it generates a tiny electrical charge that’s collected by integrated electrodes and processed by the onboard microcontroller. This signal is then paired with real-time data from a 9-axis IMU—measuring acceleration, rotation, and direction—to produce a complete 3D Ground Reaction Force profile of your movement.
Every detail is designed for performance: BLE connectivity for wireless data transfer, 12-hour battery life, and a total weight under 100 grams. Available in men’s sizes 4–14, the XO-SOLE PRO gives athletes, clinicians, and researchers access to true, lab-grade biomechanics anywhere they move.
