Home > XO-SOLE™ PRO For Biomechanics Labs
Lab-Grade 3D GRF Data Anywhere
Revolutionize your research with the XO-SOLE™ PRO, the world’s first force sensing insole that accurately measures 3D GRF outside the lab, eliminating the need for costly force plates or treadmills, giving researchers reliable insights where movement occurs.



Features
Features You'll Love
Smart. Portable. Accurate. Features that make your experience better every step of the way.
Real-time 3D GRF
Movement in ALL directions
Machine Learning
Our data becomes more and more accurate over time
Our App
Connect to our mobile app
Works anywhere
No need for a high-tech lab

Biomechanics
Study-Validated Accuracy For Biomechanics Research
3D GRF Measuring
XO-SOLE PRO has been scientifically validated against force-instrumented treadmills, the gold standard for GRF measurement. The XO-SOLE PRO shows excellent reliability across mediolateral, anteroposterior, and vertical forces, while most wearable technologies are limited solely to vertical.
Full 3D GRF & Kinematics Data
Mediolateral (side to side)
Critical for assessing balance, asymmetry, and injury risk
Vertical
Essential for impact and loading studies
Anteroposterior (forward and back)
Key for propulsion and braking efficiency
GRF 101. GRF (ground reaction force) is the force the ground pushes back with every time your body makes contact, whether you’re walking, running, or jumping. These forces move in three directions: side to side (mediolateral), up and down (vertical), and forward and backward (anteroposterior). By measuring GRF, you can better understand who someone moves, and even assess their balance, movement efficiency, and potential risk of injury. XO-SOLE PRO captures all these forces for you in a small, portable, self-contained system. It’s basically like having a lab in your shoe.
View All Our Metrics
GRF Metrics
Mediolateral Force
- Max Force
- Impulse
Anteroposterior Force
- Peak Brake Force
- Impulse Brake
- Peak Propulsion Force
- Impulse Propulsion
- Total Impulse
Vertical Force
- Impact Force
- Propulsion Force
- Midstance Force
- Impulse
- Loading Rate
- Unloading Rate
Kinematic Metrics
Dorsiflexion
- Angle during stance phase
- Angle at foot strike
Inversion
- Angle during stance phase
- Angle at foot strike
Ground Contact Time
Gait Asymmetry
Coming Soon
Kinematics:
Dorsiflexion
- Angle at toe-off
Inversion
- Angle at toe-off
Foot Progression
- Angle during stance phase
- Angle at heel strike
- Angle at toe-off
Stride Length
Foot Clearance
Velocity
Power
Total Distance
Interpretations/Applications of all metrics
Dynamic web dashboard

OUR clients
Clients







Comparison
How We Stack Up
XO-SOLE PRO redefines movement and gait analysis by accurately capturing forces and movement in every direction. Here’s how we compare to other systems.

Beyond the Lab
With its innovative technology, XO-SOLE PRO enables cutting-edge biomechanics research outside traditional lab constraints. Researchers can now study human movement in natural environments without having to worry about accuracy.
